If I’m not in a relationship I feel anxious or lost. I’m afraid that my partner will leave me if they really get to know me. I want daily validation and reassurance from my partner. I’m afraid my partner doesn’t love me as much as I love them. I can easily get worried that my partner will leave me.Īrguments with my partner can make me question the stability of my relationship. Keep track of your score so you can get my official diagnosis at the end of the quiz. I’m going to ask you 10 true or false questions. Okay let’s do a deeper dive into the anxious attachment style and find out if you have it. If you’re looking to partner up with someone who is sure to let you know that you don’t text them back fast enough, then you can’t go wrong with an anxiously attached sweetie. They are the attachment style that gets labeled as needy and clingy.
They ruminate about their partner leaving them and crave as much validation as you can humanly provide them. They tend to be the best at worrying and getting hooked on catastrophic thinking. Often times they feel a lot insecurity in their relationships. It’s the attachment style we are all here to learn more about!Īnxious babes have a deep fear of abandonment. If you’re in the market for a good looking cutie that drives you wild and involuntarily plays a lot of cat and mouse games, this attachment style is for you!Īnd then of course there is our pride and joy, the anxious attachment style. While they may want to be badly connected with a partner they also mistrust and fear any type of consistent closeness. A disorganized partner will desperately crave affection and also want to avoid it all costs. So it’s kinda like 2 for the price of 1 with this partner. Not to be outdone by all the other attachment styles, the fearful-avoidant is a combo of both anxious and avoidant styles. While you may never run into one of these beauties in the wild, if you’re lucky enough to date one, prepare for the most gripping roller coaster ride of your life. Which can affectionately be called disorganized attachment. The rarest style out there, is the fearful-avoidant attachment style. So you’re bound to fall in love with one of these cuties if you’re on the dating scene long enough. The avoidant treasures their independence and replenishes themselves by getting some alone time.Īn avoidant can be hard to pin down but a lot of time they make up most of the single people because you’ll find them out of a relationship more than the other attachments styles. They might want to maintain some distance in order to feel comfortable and at times can be experienced as emotionally unavailable. They have the hardest time getting close to and trusting others.
They’ll be first to say they feel suffocated in a partnership. It’s the style that everyone loves to blame the most and typically gets pinned on dads who are just trying to do their best.īasically, avoidants feel insecure in close intimate relationships and can have a real fear of intimacy. Okay now let’s move on to the avoidant attachment style.
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You may not want to watch a secure relationship on TV because of the low drama but you wouldn’t mind being in one because of how nice and predictable it is. They feel safe depending on their partner to get their emotional needs met but if their partner can’t be there for them they can pretty easily sooth themselves or find someone else to be there for them. Someone who is secure isn’t afraid of intimacy and doesn’t freak out if their partner wants to get some time alone or take off for a few days. They can freely give love and accept love and not question or doubt it. They can create stable loving relationships and develop trust with a decent amount of ease. Someone who has a secure attachment style is typically very balanced in partnerships. By far the most boring of the four, but definitely the most stable and grounded. Let’s start with Secure Attachment style. And there are four romantic attachment styles that we experience. Okay, so first off, what exactly is an attachment style? Well, an attachment style is how we romantically connect with a partner. In this video I’m going to clearly define what an anxious attachment style is and we’ll figure out if you, or your partner, has one. In fact there can be a lot of benefits to skewing more anxious in relationships. Right at the top I want to say, if you do have an anxious attachment style, it’s not the worst thing in the world. You might be watching this video because you think you have an anxious attachment style or you’re with someone who you think has one.
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